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Episodes

78. F*ckwits of the Week
March 18, 2025

78. F*ckwits of the Week

This week we asked what your FWs were up to. Of course, the goal is meh, but some of us are still coparenting, or in the midst of divorce, or news of their misadventures travels back. Often with a large dose of schadenfreude ...

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77. Mind Movies and Rumination After Infidelity
March 11, 2025

77. Mind Movies and Rumination After Infidelity

Part of the trauma after infidelity is rumination. The endless mind movies reliving what you know and, worse, imagining what you don’t. In this episode, listeners tell us how they dealt with the endless intrusive thoughts. Wh...

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76. Aunties on the Bench: Advice from Chumps to the Newly Betrayed
Feb. 18, 2025

76. Aunties on the Bench: Advice from Chumps to the Newly Betrayed

What advice would you give a new chump knowning what you know now? We heard from many listeners who had hard-won advice for the newly betrayed. How to choose who you tell, to focusing on self-protecting over reconciliation, a...

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75. Cheater Non-Apology Apologies
Feb. 11, 2025

75. Cheater Non-Apology Apologies

"I'm sorry, but you didn't like octopus," is among the more ridiculous apologies a cheater has given for being unfaithful. In this episode, Tracy and Sarah react to your submissions for lamest non-apology apologies you receiv...

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74. How to Be a Supportive Friend to Someone Who Was Cheated On
Feb. 4, 2025

74. How to Be a Supportive Friend to Someone Who Was Cheated On

Sarah and Tracy answer a letter from a listener wondering how she can be a supportive friend to someone who is in an abusive marriage with a cheater. When should you worry about your own personal safety, or call child service...

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73. Coercive Controllers -- An Interview with Dr. Emma Katz
Jan. 28, 2025

73. Coercive Controllers -- An Interview with Dr. Emma Katz

Tracy talks with domestic violence researcher Dr. Emma Katz about her book, "Coercive Control in Children's and Mothers' Lives." Many recognize violent behavior as transgressive, but more common abuse tactics fall under coerc...

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72. She's 7 Months Pregnant and Caught Her Husband Sexting
Jan. 21, 2025

72. She's 7 Months Pregnant and Caught Her Husband Sexting

Sarah and Tracy respond to a letter from a woman who discovered her husband is sexting and on dating site while she is 7 months pregnant. She thinks he has an addiction to the validation, but still loves her. It's just that h...

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71. Why Can't I Leave Him?
Jan. 2, 2025

71. Why Can't I Leave Him?

Tracy responds to a woman, Beth, who writes in to say she can't seem to leave her partner even though she's deeply unhappy. She has shady, circumstantial evidence of cheating, but hasn't caught him. But meanwhile he's inappro...

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70. Holiday Traditions You Don't Miss
Dec. 31, 2024

70. Holiday Traditions You Don't Miss

Sarah and Tracy learn what holiday traditions you don't miss from your cheating exes. From obnoxious mother-in-law gifted decor, to the ex who threw a fully lit Christmas tree in a fit of rage. What are you thrilled to no lon...

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69. Stupid Things People Say When You've Been Cheated On
Dec. 24, 2024

69. Stupid Things People Say When You've Been Cheated On

People say the most insensitive things when they learn you've been cheated on. Everything from the cliched "It takes two to tango" or "No one knows what goes on in a marriage" to the straight-up victim blaming of "you didn't ...

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68. Holiday Cheater Stories
Dec. 17, 2024

68. Holiday Cheater Stories

It's time again for your holiday cheater stories. The terrible gifts, the discoveries, the yuletide double lives... Tracy and Sarah react to your FW tales. Go into the new year knowing -- you are so much better off without th...

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67. The Unknowing Other Woman and Her Child
Dec. 10, 2024

67. The Unknowing Other Woman and Her Child

A listener calls in to discuss being an unknowing Other Woman. Her cheater had three other families, as it turns out, including her child. She asks for understanding for those in complicated family situations. Children of che...

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66. Gender Bias in Family Court: An Interview with Dr. Christine Cocchiola and Amy Polacko
Dec. 3, 2024

66. Gender Bias in Family Court: An Interview with Dr. Christine Cocc…

In this interview with therapist Dr. Christine Cocchiola and investigative journalist Amy Polacko we discuss gender bias in family court. Both women have experienced domestic violence and in their book Framed, they shared the...

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65. The Widow's Guide to Dead Bastards: An Interview with Jessica Waite
Nov. 26, 2024

65. The Widow's Guide to Dead Bastards: An Interview with Jessica Wai…

After Jessica Waite's husband suddenly died of a heart attack, she discovered the extent of his double life -- long-term affairs, prostitutes, debt and drug use. In her memoir, "The Widow's Guide to Dead Bastards" she describ...

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64. 10 Ways to Cope When Jerks Win
Nov. 19, 2024

64. 10 Ways to Cope When Jerks Win

Tracy, as Chump Lady, has made quite a study of overcoming oppressive jerks. In this recorded pep talk, she expands on a recent blog post she wrote on how to eat the shit sandwich of injustice and keep on going.

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63. What Did You Replace Your Cheater With?
Nov. 12, 2024

63. What Did You Replace Your Cheater With?

A woman writes to say she swapped her cheating husband for a Roomba. Her new appliance vacuums, never gaslights her, and comes back to its home port every night. We asked: What did you replace your cheater with? We've got upg...

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62. How Did You Discover the Cheating?
Oct. 28, 2024

62. How Did You Discover the Cheating?

Listeners discuss how they discovered their partners were cheating. From putting spy apps on a phone, to the idiot who forgot the Ring camera was recording, to the cheater who inadvertently alerted the private investigator to...

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61. 'Cheating Is Abuse,'  An Interview with Nell Hudson
Oct. 22, 2024

61. 'Cheating Is Abuse,' An Interview with Nell Hudson

Tracy talks with writer and actress Nell Hudson about her eight-year relationship with a man who had a double life -- which she discovered on their anniversary. What he excused as another woman's infatuation with him, turned ...

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60. What If You Can't Escape the Affair Partner?
Oct. 15, 2024

60. What If You Can't Escape the Affair Partner?

In this episode, Sarah and Tracy react to a letter from a woman who lives in the same small town as her ex and the affair partner -- her former friend. Worse, she has to interact with this person at her job. What's the answer...

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59. Red Flags of Cheating
Oct. 8, 2024

59. Red Flags of Cheating

The furtive bathroom visits with the cell phone, strange moods, and bizzare accusations that you're cheating -- in this episode we look at all the red flags that you're with a cheater. Hindsight is 20/20, but when you look ba...

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58. Did Anyone Get Pregnant During the Affair?
Sept. 30, 2024

58. Did Anyone Get Pregnant During the Affair?

In this episode, we discuss the intersection of pregnancy and infidelity. The mistresses who got pregnant. The chumps who got cheated on while pregnant, or going through fertility treatments. The guy chumps who had to paterni...

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57. Who Else Did You Lose in the Divorce/Breakup?
Sept. 24, 2024

57. Who Else Did You Lose in the Divorce/Breakup?

When you lost a cheater, who else did you lose in the breakup? People often think infidelity is just a private matter between a couple, and not a larger conspiracy, as it often turns out to be. In the end, you may lose “frien...

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56. Should You Confront an Affair Partner?
Sept. 16, 2024

56. Should You Confront an Affair Partner?

A woman writes in to Tracy and Sarah after suspecting that her best friend has been cheating with her now ex-husband. This friend has been cagey, unsupportive, and just admitted that she's been a cheater before. The letter wr...

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55. Cheating Tropes and How to Defang Them
Sept. 10, 2024

55. Cheating Tropes and How to Defang Them

With the recent buzz about Chump Nation in the New Yorker and the Cut, Tracy takes on the haters. Consider it a teaching opportunity. Here's three common infidelity tropes and how to defang them: Bothsiderism (What did you do...

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